Ick,

The excessiveness of holiday eating has finally gotten to me. I went for a standard 2-mile run, and it felt as if I was poisoned. My head throbbed and I found it hard to catch my breath.

It's odd how the size and composition of your food intake can absolutely destroy your bodily eco-system. I'll need to spend the next couple days sweating all of the junk out of the moist machine that is my body.

posted by Brett @ Sunday, November 26, 2006